paula b fitness

SLIMMING STRENGTH Workout for Women over 50 | 5PD #65

CARDIO Weight Loss Workout for Women Over 50 | 5PD #3

SCULPTING Strength with Dumbbells for Women over 50

TONE Your Abs, Arms & Butt with THIS Light Dumbbells Workout | 5PD #62

BOOST Your METABOLISM & BUILD Body Strength over 50 | 5PD #49

SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pahla B Fitness

FAST, Fun, FAT LOSS CARDIO | 5PD #30

METABOLISM-BOOSTING Dumbbell Burn | 5PD #2

Fun WALKING Cardio Party🎵 Over 3000 Steps!

Total Body TONE UP for Women Over 50 | 5PD #55

LOW IMPACT Workout for WEIGHT LOSS with Light Dumbbells | 5PD #28

35 Minute WEIGHT LOSS Workout for Women Over 50, Total Body STRENGTH at Home

Get FLAT ABS with FUN CARDIO and NO Floor Work | 5PD #64

MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20

SLIM your BELLY & TONE your ARMS with THIS Light Dumbbells Workout | 5PD #17

PUSH DAY Strength 💪 Day 8 💪 Body Shaping for Women over 50

FAT BURNING Cardio for FAST WEIGHT LOSS over 50 | 5PD #48

Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 Pahla B Fitness

TOTAL BODY Low Impact Cardio + Strength (no equipment) 💕 Pahla B Fitness

Beat Menopausal BELLY FAT & Tone Your TUMMY for Women over 50 | 5PD #50

Get TONED Arms, Abs & Legs with This LIGHT DUMBBELL Workout | 5PD #42

FAST WALK to Kickstart WEIGHT LOSS | 5PD #1

Heart-Healthy CARDIO for Menopausal Women | 5PD #54

Weights Workout for WEIGHT LOSS over 50 | 5PD #6